Top 5 Best Sexual Health Supplements For Men
Men’s sexual well-being mainly focuses on a healthy libido and an enthusiastic erection. Most of the men would claim to be overly blessed with both but in reality, there has been a considerable increase in the number of men suffering from Erectile dysfunction in recent years. Certain factors like aging, unhealthy lifestyle, lack of physical exercise and use of antidepressants can contribute towards unwanted problems in sexual activities but with the help of certain sexual health supplements, you can easily get rid of this malfunction in no time and continue to enjoy your intimacy with your partner. Some of the best sexual health supplements for men are listed below:
Ginseng is found in three different forms: American Ginseng(panax quinquefolias), Siberian Ginseng(eleutherococcus senticosus) and Korean Ginseng(panax ginseng). All of these herbs are known as adaptogens and are widely used in herbal therapeutics. However, the panax species of ginseng is said to have a brilliant effect in enhancing sexual activity among men and so it is also known as one of the best male sexual health supplements. It also helps greatly in correcting erectile dysfunction besides enhancing sexual stamina. Moreover, the benefit of ginseng in your sex life can be felt only if you take it regularly for several weeks as it works slowly but effectively unlike other harmful drugs like Viagra or Cialis.
Yohimbine HCL is a powerful alkaloid extracted from the bark of Yohimbe plant found in Africa. It is also found to be present in Quebracho tree found in South America and it has been proven to have a potent effect in men’s sexual health. In Africa, the bark of Yohimbe plant has a history of being considered as a natural aphrodisiac and taking Yohimbe HCL as a supplement can improve your sexual health considerably.
- L – ariginine
Known as a vasolidator because of its effect in expanding blood vessels, L – arginine is used by many bodybuilders as well as athletes to enhance their performance. It is an amino acid which also greatly helps in improving men’s sexual health. So, popping an L – arginine capsule everyday can prove to be a great sexual health supplement for you.
- Horny Goat Weed
As the name suggests, Horny Goat Weed is an excellent sexual supplement for men. It was first discovered by Chinese goat herders when they began to observe that their goats became sexually very active after they grazed on a specific shrub also known as Epimedium Sagittium. So, further research in this particular shrub also proved that besides goat, it can also improve men’s sexual health to a great extent. Hence, Horny Goat Weed has become widely popular as an effective sexual health enhancer all over the world.
- Dopamine Enhancer
Dopamine enhancer is another great supplement for improving men’s sexual health. It works by enhancing the brain’s response when stimulated sexually thereby improving erection performance for longer duration. The presence of dopamine in our body is very important as it mainly regulates sexual response from the brain and a decreased amount of dopamine in the body can affect the sexual performance. However, various studies on dopamine enhancer suggests that it is not so effective in correcting erectile dysfunction but it can be used by men who simply wants to increase their sexual stamina and their performance in between the sheets.